redefining mindfulness & mental health support in Urban communities; building resilient families
The TYJ Project
Engage. Educate. Empower. Equip.
The commitment is to redefine Mental Health & Mindfulness awareness, advocacy & support in Urban communities; building resilient families. Using the conceptual framework to: engage, educate, empower & equip & providing easy to use strategies, tools and resources to navigate in today's virtually charged climate, COVID and beyond!
Introducing T3...
...the T3 (pronounced T Cube) counseling pillow—a helpful tool-- teachers, school counselors, therapists, school personnel, coaches, mentors, and parents can utilize to optimize conversations with children.
The T3 is a tool that gives therapy and counseling sessions a fun yet non intrusive approach to allowing students to explore their feelings and challenges them to use their words when exploring their personal thoughts and feelings through random prompting.
T3 is ultimately for anyone who works closely with children; it is used to inspire explorative discussions and personal responses, encouraging healthy & fun ways to have meaningful conversations with our biggest assets---our children.
Learning different perspectives, an open, positive space, along with a GREAT message! Mental Health versus Mental Illness was hugely relevant in what is going on around us.
Ms. Barnes
Thunderbolt Academy
Cumberland County NJ
For the past 40 years, I have had the pleasure of working with some phenomenal people in the social service industry. Indra's compassion is clearly evident and her dedication to ensure our next generation is successful is remarkable. I've learned so much from her and I love to see her in action. The community is blessed to have the talents and knowledge of Indra Owens.
Shermaine Gunter-Gary
Founder of the Rites of Passage
Atlantic County NJ
When working in the counseling program presented by Ms. Owens, I had to understand what I wanted to get from her. Once I knew she built a program based solely on my needs. I was very satisfied with the service I was provided, she was professional, swift and very in tune with her knowledge & skills. The tools she used were unconventional yet effective. Ms. Owens is a great choice as a counselor, for trauma and any of your mental health needs.